Best Trips Nepal - Manaslu Circuit Trek (10 Days)

Max. Elevation

5100 m

Accommodation

Hotel- Lodge- Tea house- Tent

Best Season

Spring - Autumn

Duration

10 days

Trip Grading

Moderate to High

Activity

Trekking/ High Pass

Meals

Breakfast-Lunch- Dinner

Transport

Private vehicle

Departure Location

Nepal

Highlights

Join Best Trips Nepal for a 10-day Manaslu Circuit Trek, circling Mount Manaslu (8,163m) through remote trails, vibrant Gurung villages, and the thrilling Larkya La Pass (5,106m), offering stunning Himalayan views and cultural immersion.

Trek around Mount Manaslu (8,163m), the eighth-highest peak, with views of Shringi Himal, Ngadi Chuli, and Annapurna II.
Cross the iconic Larkya La Pass (5,106m) for panoramic Himalayan vistas.
Experience Gurung and Tibetan cultures in villages like Philim, Namrung, and Sama Gaon.
Enjoy a shorter, yet challenging, off-the-beaten-path trek in the Manaslu Conservation Area.

Travel Style

Cultural

Nature & Adventure

Activities

Adventure Sports

Travel Facility

Staff Lounge

Conference Room

Restaurant

Airport Shuttle

Description

Embark on a thrilling 10-day Manaslu Circuit Trek with Best Trips Nepal, a condensed yet exhilarating journey through the remote Manaslu region. This trek circles Mount Manaslu (8,163m), the world’s eighth-highest peak, offering breathtaking views of Shringi Himal, Ngadi Chuli (Peak 29, 7,871m), and Annapurna II (7,937m). Starting from Machha Khola, the trail winds through the Budhi Gandaki Valley, passing Gurung villages like Philim and Namrung, and Tibetan-influenced Sama Gaon, before culminating at the challenging Larkya La Pass (5,106m). With diverse landscapes from subtropical forests to alpine meadows, this moderately strenuous trek is ideal for fit trekkers seeking adventure and cultural immersion in a less-crowded Himalayan route. Best Trips Nepal ensures expert guidance, sustainable travel, and an unforgettable experience in the Manaslu Conservation Area.

🏔️ Trek Packing List ❄️

👕 Clothing

✅ Thermal Base Layers (2 sets) – Stay warm in freezing temperatures.

✅ Quick-Dry Trekking T-Shirts (2–3) – Comfortable and breathable.

✅ Fleece Jacket (1) – Perfect mid-layer for extra warmth.

✅ Down Jacket (1) – Essential for cold mornings and nights.

✅ Waterproof/Windproof Jacket (1) – Protects against rain, wind, and snow.

✅ Trekking Pants (2) – Lightweight and quick-drying.

✅ Waterproof Rain Pants (1) – Recommended for unexpected weather.

✅ Warm Beanie – Keeps your head warm.

✅ Sun Hat/Cap – Protects from strong mountain sun.

✅ Neck Buff/Gaiter – Shields against cold wind and dust.

✅ Warm Gloves – Essential for higher elevations.

✅ Lightweight Gloves – Comfortable for lower altitudes.

✅ Wool/Thermal Socks (4–5 pairs) – Warm and comfortable.

✅ Underwear & Sleepwear

🥾 Footwear

👢 Waterproof Trekking Boots – Must be well broken-in before the trek.

🩴 Camp Shoes/Sandals – Comfortable after trekking.

❄️ Gaiters (Optional) – Useful if there is snow.

🎒 Trekking Gear

🎒 Day Backpack (30–40L)

🌧️ Rain Cover for Backpack

🥾 Trekking Poles – Highly recommended to reduce knee strain.

🔦 Headlamp + Spare Batteries

💧 2 Water Bottles (1L each) or Hydration Bladder

☕ Thermos Flask – Keeps drinks warm.

🕶️ UV-Protected Sunglasses

🛏️ Sleeping Gear

🛌 Sleeping Bag (-10°C to -15°C Rating)

🧺 Sleeping Bag Liner (Optional)

🧴 Toiletries

🪥 Toothbrush & Toothpaste

🧼 Soap/Shampoo

🧴 Sunscreen (SPF 50+)

💋 Lip Balm

🧴 Moisturizer

🧻 Toilet Paper

🧻 Wet Wipes

🧴 Hand Sanitizer

🏃 Quick-Dry Towel

💊 Personal First Aid

💊 Personal Medications

🤕 Pain Relief Medicine

🩹 Blister Plasters

🧴 Antiseptic Cream

💧 ORS (Electrolytes)

🤒 Cold & Flu Medicine

🚗 Motion Sickness Tablets (if needed)

📱 Electronics

📱 Mobile Phone

📷 Camera (Optional)

🔋 Power Bank (10,000–20,000 mAh)

🔌 Charging Cables

🌍 Universal Travel Adapter

🍫 Snacks

🍫 Chocolate

🥜 Trail Mix

🍪 Energy Bars

⚡ Electrolyte Tablets

📄 Important Documents

🛂 Passport

📄 Nepal Visa

🛡️ Travel Insurance (Covering Trekking up to 4,130 m)

🎫 Flight Tickets

💵 Nepali Rupees (Cash for drinks, Wi-Fi, charging, hot showers & tips)

⭐ Optional

❄️ Microspikes (If snow or ice is expected)

📖 Book/Kindle

🃏 Playing Cards

📓 Notebook & Pen

🔭 Binoculars

🎉 Have an amazing adventure!

🏔️ Trek smart • 💧 Stay hydrated • 🌞 Protect yourself from the sun • ♻️ Respect nature • 😊 Enjoy every step!

Day to Day Itinerary

Expand All

Day to Day Itinerary

Day 01: Drive from Kathmandu to Machhakhola (870m, 7-8 hours)
Drive 7-8 hours by local bus from Kathmandu to Soti Khola via Dhading Beshi and Aarughat on a rough, scenic road. Trek through woods along the Budhi Gandaki River, arriving at Machha Khola. Overnight at a guesthouse.

Day 02: Trek from Machhakhola to Jagat (1,340m, 6-7 hours)
Cross the Machha Khola River and trek past Khorlabesi (920m) to Tatopani, known for its natural hot springs. Continue through forests to Dovan Khola and into the Budhi Gandaki Valley, reaching Jagat Village. Overnight at a guesthouse.

Day 03: Trek from Jagat to Deng (1,860m, 5-6 hours)
Trek through the valley to Sirdibas, enjoying stunning views of Shringi Himal. Cross a suspension bridge to Philim, passing waterfalls, and continue via Ekle Bhatti and Pewa Village to Deng Village. Overnight at a guesthouse.

Day 04: Trek from Deng to Namrung (2,630m, 5-6 hours)
Start with a steep climb, then descend to the Budhi Gandaki River. Trek through small villages, passing mani stones marking Tibetan Buddhist territory. Take a 2-hour detour to Prok Village for cultural insights, then reach Namrung. Overnight at a guesthouse.

Day 05: Trek from Namrung to Samagaon (3,530m, 6-7 hours)
Trek through Lho Village, surrounded by mani stone walls and minimal modern development, with views of snow-capped Ngadi Chuli (7,871m). Detour to the Pungen Glacier for spectacular Manaslu views, then arrive at Samagaon, a Tibetan-influenced village. Overnight at a guesthouse.

Day 06: Acclimatization at Samagaon (3,530m)
Rest and acclimatize in Samagaon. Choose to explore Pungyen Monastery, perched on a hillside with serene views and Tibetan Buddhist heritage, or hike toward Manaslu Base Camp (approx. 4,400m) for closer Manaslu vistas. Overnight at a guesthouse.

Day 07: Trek from Samagaon to Dharamsala (4,460m, 4-5 hours)
Cross several rivers to reach Larkya Bazaar, a trading village for Tibetan traders. Climb a steep trail to Dharamsala (Larkya Phedi), a stone guesthouse near the Larkya Glacier. Prepare for the pass crossing. Overnight at a guesthouse.

Day 08: Trek to Bimtang (3,720m) via Larkya La Pass (5,106m, 8-9 hours)
Start early to cross Larkya La Pass (5,106m), climbing to Cho Chanda and tackling the snowy pass. Enjoy incredible views of Himlung Himal (7,126m), Cheo Himal (6,820m), Gyaji Kung (7,030m), Kang Koru (6,698m), and Annapurna II (7,937m). Descend steeply over moraines to Bimtang Village. Overnight at a guesthouse.

Day 09: Trek from Bimtang to Dharapani (1,900m, 6-7 hours)
Descend from high pastures, crossing the Dudh Khola River via a suspension bridge, through rhododendron and oak forests. Arrive at Dharapani, a key village on the Annapurna Circuit trail. Overnight at a guesthouse.

Day 10: Drive to Kathmandu from Dharapani (1,338m, 8-9 hours)
Take a local jeep across the river to Besisahar, then a bus back to Kathmandu. Enjoy scenic countryside views during the 8-9 hour drive. Return to your hotel in Kathmandu, concluding the trek. Overnight at a hotel.

Our team guides, porters, and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

Cost Includes

Permits : All necessary permits for trekking and climbing.

Base Camp and Camps : Full logistics and setup at base camp and higher camps.

Trekking Guides : Experienced and certified professional trekking guides.

Cost Excluded

International Flights : Flights to and from Nepal

Personal Gear : Personal climbing equipment (e.g., boots, clothing, gloves)

Personal Expenses : Tips, snacks, and souvenirs

Organization

Best Trips Nepal, crafts authentic treks and cultural tours, showcasing Nepal’s stunning landscapes and rich heritage.

Trip Map

Trip Gallery

Trip FAQ's

Is the 10-day Manaslu Circuit Trek suitable for beginners?

This trek is moderately strenuous, requiring good fitness and some trekking experience due to the high altitude (5,106m) and long trekking days. Best Trips Nepal provides experienced guides for support.

When is the best time for this trek?

Spring (March-May) and autumn (September-November) offer stable weather and clear views, ideal for trekking. Monsoon (June-August) and winter (December-February) are less suitable due to rain or snow.

What permits are required for the Manaslu Circuit Trek?

A Restricted Area Permit (RAP, $75-100 for 7 days, $10-15/day extra), Manaslu Conservation Area Permit (MCAP, NRs 3,000), and Annapurna Conservation Area Permit (ACAP, NRs 3,000) are required, arranged by Best Trips Nepal. A minimum of two trekkers and a licensed guide are mandatory.

What makes this trek unique?

This shorter Manaslu Circuit Trek offers a less-crowded alternative to Everest and Annapurna, with stunning Manaslu views, rich Gurung and Tibetan cultures, and the thrilling Larkya La Pass crossing in just 10 days.